Ingredients:  2 cups milk of choice (I like macadamia; canned coconut milk makes this VERY creamy and yummy if you have it!) 1/4 cup cocoa powder 1/2 cup maple syrup 1/2 cup + 3 tbsp cornstarch* 1 tbsp vanilla extract 1/2-3/4 cup chocolate chips *You will mix these together in their own bowel and set […]

Vegan. Diary free. But, such a great consistency. If you haven’t tried chia seed pudding, you are in for a treat. And–chia seeds have lots of benefits! They are high in fiber, healthy fats and protein. Tip: Make four of these and store them in the fridge. They keep well and make a perfect late […]

Just sweet enough!! Cookie might be a strong word for these, but they are amazing and super nutritious. Yeah–I’m basic. I like a good pumpkin late and I like a good pumpkin cookie. I don’t like pumpkin candles though. I’m not a psycho. These cookies have minimal ingredients and are from pantry to pie-hole in […]

  Protein, veggies, and a side of summer. This is a refreshing salad that will fill you up and nourish you. And bonus–it makes quite a bit, making for super easy leftovers! I HIGHLY recommend tossing in some feta at the end, but wanted to keep the recipe itself vegan-friendly.   Ingredients:  1.5 cups dry […]

Nothing says “I’m a mom” more than cold coffee. Just roll with it. Take that power back. In fact, let’s add some protein to it. Yeah, you are in charge of your destiny. Ha. Well, we do our best, don’t we? Okay, here is what to do.   Ingredients:  1/2 cup brewed coffee (not hot, […]

  These will take you five minutes to make, and will last you a few days! They are an awesome kick-the-sweet-tooth treat. I love having these on hand for the late afternoon snack attack!   Ingredients:  3/4 cup natural creamy peanut butter 1/2 cup maple syrup 2 tablespoons coconut oil 1 teaspoon vanilla extract pinch […]

I am obsessed with this recipe. Like, this bad boy is in my top ten meals for sure. It is easy to make, and tastes bomb-ass! The key? You need a tofu press. Trust me on this. I used to stick mine wrapped in a towel, under a heavy blender until my best friend bought […]

This smoothie is so stupid-easy, it kind of feel lame to post about it. But this is my go-to…BECAUSE…it is so easy. Hopefully you’ll love the ease (and taste) as much as I do!   Ingredients:  1 cups milk of choice (I like macadamia nut milk!) 2 scoops Orgain Plant Protein (or vanilla protein powder […]

Have you ever roasted veggies? If not, I’m about to change your life and your relationship with vegetables. So easy, and really brings out incredible flavor. You can do this with quite literally ANY vegetables. Eat the rainbow! You can do just one veggie, or use variety. I’m telling you–no rules here.   Ingredients: Brussel […]

There are no rules with this one! Sky is the limit. Think Chiptole line, here. Simply pick a base, add some protein and top with veggies. This is how I like to make mine. Let it serve as inspo, but please run with this however you see fit!   Ingredients: 1 cup uncooked rice (white […]