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  • Berry Oat Protein Muffins

    Hot damn I love these muffins.  I started eating more slow-burning carbs around my workout and I definitely feel the increased energy during my workouts (and no, the carbs have not made me fat). My go-to pre-workout snack is what I’ve named Protmeal.  Get it…protein oatmeal?  Anywho, I’m sure that isn’t original, but I’m not […]