Hot off the press! Fugly Fit Food Fridays! I even added a funky music track to the background to get you in the mood. I’ve been wanting to share more recipes and nutrition tips, because, well, food is life. The thing is…I literally have zero artistic abilities and this includes food photography. You know what […]
easy recipes
Overnight Oats: The best mom-on-the-go breakfast EVER

Need a breakfast on the go? Hell yeah, you do. Breakfast can be the hardest meal to take the time for, but it really is the most important meal. You need some protein, fat, and some carbs to start the day out balanced. It will set you up for a better day of eating overall. […]
Proatmeal

Proatmeal–it’s what’s for breakfast! This is my go-to pre-workout meal these days. Tons of protein and some slow-burning carbs to fuel my workout. I was pretty strict paleo for a lot of years, but I found that when I eat some solid carbohydrates before a workout, I have more stamina and can work out a […]