Healthy “Cheats”: How Dessert Can Help You Reach Your Physique Goals (Plus my 3 favorite healthy baking blogs)

Posted on February 28, 2017February 28, 2017

An apple a day keeps the doctor away. Blah. Blah. Blah. What if I told you a dessert a day kept the doctor away, too? I’d be your best friend. Guess we’re pals now. I indulge each and every day and I’d encourage you to do the same. I told this to a nutrition client […]

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Recipes

Healthy Zucchini Bread (Gluten Free, Paleo-ish)

Posted on February 4, 2017February 4, 2017

I adapted this recipe from the Minimalist Baker (she’s badass!) to make it a little more Paleo-ish by reducing the sugar and subbing that reduced sugar with coconut sugar. Coconut sugar acts a lot like refined sugar or cane sugar in baking, but it is a healthier option with its lowered glycemic index, and higher mineral […]

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