Five Minute Spaghetti Squash in Instant Pot Recipe

Posted on March 14, 2017June 13, 2021

Spaghetti squash in five minutes with the Insta Pot! Fo’ Reals. I straight up prefer spaghetti squash to traditional noodles. No joke. It is slightly sweet, and has the texture of an aldente pasta. It soaks up whatever flavor you ask of it, and is endlessly versatile. The ONLY downside to spaghetti squash is that […]

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Nutrition

Healthy “Cheats”: How Dessert Can Help You Reach Your Physique Goals (Plus my 3 favorite healthy baking blogs)

Posted on February 28, 2017February 28, 2017

An apple a day keeps the doctor away. Blah. Blah. Blah. What if I told you a dessert a day kept the doctor away, too? I’d be your best friend. Guess we’re pals now. I indulge each and every day and I’d encourage you to do the same. I told this to a nutrition client […]

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