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  • Recipes
  • Hipster Quinoa Salad

    This salad is totally everything that is trendy right now…hence the name: Hipster Quinoa Salad.  You will be a little more awesome…a little more ironic…dare I say it?  A little more hip.  Yep, wear your feminisit t-shirt and take a selfie as you enjoy this medley of protein-packed quinoa, kale, herbs and veggies. I make […]

  • Recipes
  • Berry Oat Protein Muffins

    Hot damn I love these muffins.  I started eating more slow-burning carbs around my workout and I definitely feel the increased energy during my workouts (and no, the carbs have not made me fat). My go-to pre-workout snack is what I’ve named Protmeal.  Get it…protein oatmeal?  Anywho, I’m sure that isn’t original, but I’m not […]