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  • Recipes
  • Healthy and Easy OAT MILK!!

    About freaking time. I know. I know. I’ve been talking about this oat milk recipe for quite some time, but I was so busy writing the Power Pregnancy program that I didn’t get to this until now. Before I dive into the recipe, we need to talk about some important tips. While this recipe is […]

  • Recipes
  • Healthy, Cold-Fighting Strawberry Lemonade

    My twins have colds.  Total bummer. I know. Healthy Strawberry Lemonade, adapted from Elana’s Pantry, is my go-to remedy. Think lemonade isn’t a good winter drink?  Think again.  The lemon juice is loaded with vitamin c, provides numerous cleansing properties, and is soothing on a sore throat. The honey also helps to soothe that throat, and contains antioxidant, antibacterial, and antimicrobial properties […]