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  • Recipes
  • Chocolate Protein Mug Cake

    This is pretty tasty considering it is low in sugar and even lower in time commitment.   Ingredients: 1 scoop chocolate protein powder 1 tbsp coconut flour 1 tbsp granulated sweetener (I just go sugar, but you can do coconut sugar or stevia) 1/2 tsp baking powder 1.5 tbsp cocoa powder 1 egg 1/4 cup […]

  • Recipes
  • Crunch Magic Lunch Wrap

    Best lunch ever! It is so quick and easy. It has dem carbs. It has dat protein. It has some veggies. Here is how we make crunch magic. You can totally customize this. I’m throwing out some suggestions, but make it how you like it. Ingredients: Tortilla (I like Trader Joe’s Quinoa Tortillas, but anything […]

  • Recipes
  • Healthy and Easy OAT MILK!!

    About freaking time. I know. I know. I’ve been talking about this oat milk recipe for quite some time, but I was so busy writing the Power Pregnancy program that I didn’t get to this until now. Before I dive into the recipe, we need to talk about some important tips. While this recipe is […]