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Vegetable Chili

Lunch
Dinner

About this Recipe

This is a quick chili full of vegetable goodness!

Ingredients

2 Tbsp Coconut Oil
2 Small Yellow Onion (Diced)
4 Cloves Garlic (Peeled & Chopped)
2 tsp Ground Cumin
2 tsp Ground Coriander
2 tsp Chili Powder
1 Cup Sweet Potato (Cubed)
4 Carrots (Chopped)
1 (15 Oz) Can Canned Red Kidney Beans (Drained & Rinsed)
1 (15 Oz) Can Canned Black Beans (Drained & Rinsed)
1 (28 Oz) Can Canned Diced Tomatoes
2 Small Zucchini (Chopped)
2 Cups Vegetable Broth
2 Cups Quinoa (Cooked)

15m

Prep

30m

Cook

4

Servings

About this Recipe

This is a quick chili full of vegetable goodness!

Ingredients

2 Tbsp Coconut Oil
2 Small Yellow Onion (Diced)
4 Cloves Garlic (Peeled & Chopped)
2 tsp Ground Cumin
2 tsp Ground Coriander
2 tsp Chili Powder
1 Cup Sweet Potato (Cubed)
4 Carrots (Chopped)
1 (15 Oz) Can Canned Red Kidney Beans (Drained & Rinsed)
1 (15 Oz) Can Canned Black Beans (Drained & Rinsed)
1 (28 Oz) Can Canned Diced Tomatoes
2 Small Zucchini (Chopped)
2 Cups Vegetable Broth
2 Cups Quinoa (Cooked)

Preparation

Step 1

Heat the coconut oil in a large saucepan over medium heat.  Add onion and garlic and sauté until the onion is translucent.

Step 2

Add the cumin, coriander, and chili powder. Cook for one minute.

Step 3

Add the sweet potato and cook for 2 more minutes, stirring often.

Step 4

Add the carrots, beans, tomatoes, and vegetable broth. Cover and simmer for 20 minutes. Add the zucchini and continue cooking 5-10 minutes, until all the vegetables are tender.  

Step 5

Serve over quinoa.