SLAM Pricing

All SLAM Subscriptions begin with a 7-Day Free Trial!

Total body workouts that rebuild your core, pelvic floor, and self-confidence.

Full SLAM Subscription Options

Choose your payment plan and get access to all SLAM workout programs plus SLAM Nutrition, SLAM Stretch, and SLAM Core!

Best Value
Annual

$199.99

USD

$16.67/month billed annually

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Quarterly

$69.99

USD

$23.33/month billed quarterly

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Monthly

$28.99

USD

$28.99/month billed monthly

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SLAM Core Only

Already have a workout program? Short on time? Start with SLAM Core + Core Basics.

Monthly

$9.99

USD

$9.99/month billed monthly

Start Free Trial

Which SLAM Subscription is Right For You?

Subscriptions:

SLAM Core

Full SLAM

10-min Core Exercises
Log Your Favorites
View Your Gains
9+ Full Body Programs
SLAM Nutrition
Curated Health Tips
Modified Workouts for Travel