Heal Your Body
Feel Strong Like A Mother

DR. BECKY ALLEN, DPT

PELVIC FLOOR PHYSICAL THERAPIST AND OWNER OF GENESIS PT & WELLNESS

The Strong Like a Mother programs are exactly what I want my own patients participating in. Ashley is so great at cuing proper core and pelvic floor engagement and function, and the types of moves she programs are very beneficial to the prenatal and postpartum woman! These programs will get your results in a functional and long-lasting way!

DR. JENNIFER MCGOWAN, DPT

PELVIC FLOOR PHYSICAL THERAPIST AND OWNER OF REGENERATE PHYSIOTHERAPY

I own a Physical Therapy Clinic in Georgia...However, I didn't know how to treat myself and I didn't know where to start. I have been working out with Get Mom Strong, and I have seen significant improvements...no more leaking with running, and no more pelvic pain, and improvement of my prolapse!! Boom!!

DR. SARAH DUVALL, DPT

CREATOR OF THE POSTPARTUM AND CORRECTIVE EXERCISE SPECIALIST CERTIFICATION

Ashley’s programs are well thought out and progressive for pregnant and postpartum moms. She’s dedicated herself to taking additional coursework above and beyond the normal certification levels, and this sets her training programs apart. Ashley truly cares about providing the best exercises at the right time.

DR. NICOLE BRINGER, DPT

I use and recommend Ashley’s workout programs regularly and I’m REALLY picky as a pelvic floor physical therapist! Her breath, core, and pelvic floor cues are spot on, her workouts are never boring or the same, and you will most definitely see improvements if you commit to her programs!

DR. KELLY EHLERT, DPT

OWNER OF PRIORITY PHYSICAL THERAPY

I absolutely love Ashley’s realism and direct communication. She does not fear monger my patients and she talks about real timelines with direct and appropriate verbiage to help them understand how to get to where they want. Her program is the next step after what I teach for progression of strength, coordination, endurance, and continuity of care beyond the clinic.

WHITNEY WEBB, PT

PHYSICAL THERAPIST AT GENESIS PT & WELLNESS

Another PT right here currently 25-weeks pregnant with my 3rd and doing the SLAM Pregnancy program. I have highly recommended this to so many colleagues, patients and friends! Your Post makes me so excited for my postpartum recovery through this program! Looking strong, girl!

KARA SCHIPPER, PT

I have been so impressed with every workout. I am a physical therapist and I treat some women with pelvic health symptoms as well as lots of people with chronic pain. Your program has given me new ideas for things I can teach my patients. The language you use in all your explanations is clear and easy for anyone to understand and has influenced the language I use with my patients.

AMIE ROEJO, PTA

At first, I was like “ugh,” another IG fitness guru that emphasizes tight abs and big booties. But I was wrong! Your videos are clear, encouraging, and provide the same type of cueing I give people coming to me for their aches and pains. It’s not about aesthetics, it’s about FUNCTION.

DR. KENDRA WRIGHT, DPT

I'm 11 weeks postpartum with my third baby boy and just have to say how much I love this program. I am a Doctor of Physical Therapy and let me tell you, this program is so on point, so comprehensive, and amazing.

KYLIE FURMAN, PT

I'm a PT and thought I knew how to use my core and pelvic floor. Turns out I was very wrong. Your program has seriously been a lifesaver after pregnancy! I will never stop recommending you.