Filter By Program

Required Equipment

Exercise Ball
Shop on Amazon
Pilates Ball
Shop on Amazon

Free Option:
Children's Squishy Ball

Resistance Band Mini Loops
Shop on Amazon

Code: MOMSTRONG

Resistance Band Long Loops
Shop on Amazon
Medium Dumbbells
Shop on Amazon
Light Dumbbells
Shop on Amazon

Free Option:
Filled Water Bottles

Resistance Band Door Anchor
Shop on Amazon

Free Option:
Tie Around Post

Weighted Medicine Ball
Shop on Amazon
Myofascial Release Ball
Shop on Amazon
Foam Roller
Shop on Amazon

Optional Equipment

Pilates Ball
Shop on Amazon

Free Option:
Children's Squishy Ball

Resistance Band Mini Loops
Shop on Amazon

Code: MOMSTRONG

Heavy Dumbbells
Shop on Amazon
Kettlebell
Shop on Amazon
Weight Bench
Shop on Amazon

Free Option:
Sofa or Chair

Stepper
Shop on Amazon

Free Option:
Step Stool

Kettle Gryp
Shop on Amazon
Barbell
Shop on Amazon
Sliders
Shop on Amazon

Free Option:
Wash Cloths or Paper Plates

Yoga Blocks
Shop on Amazon
Yoga Bolster
Shop on Amazon
Yoga Mat
Shop on Amazon