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Potato Crusted Quiche

Lunch
Breakfast

About this Recipe

Simple, versatile, delicious, filling, everything but the kitchen sink recipe that's perfect for meal prepping. Literally- use what you have and what you like. Any kind of potatoes, and veggie fillings, and meats will work here. We typically use sweet potatoes, but if you're using smaller potatoes, add a few more to account for size!

Ingredients

For the Crust:

3-4 large Sweet Potatoes (washed and sliced extra thin)
2 TBSP Olive Oil
1/4 cup Parmesan Cheese (shredded)
to taste Salt and Pepper

For the Quiche:

12 Eggs (scrambled)
1 cup Cottage Cheese (full fat)
1 cup Chicken Sausage (cooked and diced)
1 Bell Peppers (diced)
2 cups Spinach (chopped)
16 oz Button Mushrooms (sliced)
1 tsp Onion Powder
1 tsp Garlic Powder
1/2 tsp Sea Salt
1/4 tsp Black Pepper

15m

Prep

1h 15m

Cook

8

Servings

About this Recipe

Simple, versatile, delicious, filling, everything but the kitchen sink recipe that's perfect for meal prepping. Literally- use what you have and what you like. Any kind of potatoes, and veggie fillings, and meats will work here. We typically use sweet potatoes, but if you're using smaller potatoes, add a few more to account for size!

Ingredients

For the Crust:

3-4 large Sweet Potatoes (washed and sliced extra thin)
2 TBSP Olive Oil
1/4 cup Parmesan Cheese (shredded)
to taste Salt and Pepper

For the Quiche:

12 Eggs (scrambled)
1 cup Cottage Cheese (full fat)
1 cup Chicken Sausage (cooked and diced)
1 Bell Peppers (diced)
2 cups Spinach (chopped)
16 oz Button Mushrooms (sliced)
1 tsp Onion Powder
1 tsp Garlic Powder
1/2 tsp Sea Salt
1/4 tsp Black Pepper

Preparation

Step 1

Heat the oven to 350. Slice the potatoes and toss with oil, parmesan cheese, salt and pepper. Grease a 9×12 baking dish and starting in the center and moving out, lay the potatoes along the bottoms and sides, layering to cover as much of the pan as you can. Bake the crust for 10-15 minutes.

Step 2

While the crust cooks, cook the sausage and set aside if not pre-cooked. Saute the mushrooms in a bit of oil until on medium heat softened and they start to release their juices. Add the peppers, salt and pepper and continue to cook, turning often, until all of the juices have evaporated and the veggies are cooked through. Remove from heat, add the spinach and combine until spinach is slightly wilted and mixed through.

Step 3

In a big bowl, scramble the eggs with the cottage cheese. Season with salt and pepper. Fill the crust with the sautéed veggies, the sausage, and then top with the egg mixture. Bake for 45-55 minutes, until the egg is cooked through. Great served with some balsamic glaze and a mixed green salad.