Weekly Meal Plan
Week of July 27th
Weeknight Dinners
Crock Pot/Slow Cook
Shredded Chicken Tacos
Prep 5m • Cook 5m
Meat-Less
Mediterranean Rice Salad
Prep 15m • Cook 15m
Under 15 Minutes
Pork Fried Rice
Prep 5m • Cook 5m
1-Pan-Only
Easy Meatballs
Prep 10m • Cook 10m
All Ahead Prep
Chicken Spaghetti Casserole
Prep 30m • Cook 30m
Bonus Recipes
Breakfast Tip of the Week
Egg Free Protein Pancakes
Prep 5m • Cook 5m
Kids want pancakes… that’s ok! Try this protein filled pancake recipe. Hint… Make them ahead of time and stick them in the freezer… pop them in the microwave and voila! Mom happy Kids happy!
Vegetable Top of the Week
Lemony Spring Pasta Salad with Vegetables & Herbs
Prep 25m • Cook 25m
Enjoying summer? This is a great way to get veggies in a fresh and light pasta salad. Use any kind of pasta - chickpea, regular, or gluten free - as long as it is small enough to work with all the vegetables.