Weekly Meal Plan

Week of July 20th

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Bonus Recipes

Vegetable Tip of the Week

Simple Roasted Vegetables

Prep 15m • Cook 15m

Use a second sheet pan for your vegetables and roast those suckers! Put any veggie on a pan and roast it! Lightly drizzle with cooking oil and a dash of salt and roast at 350 for about 15 minutes. For harder veggies you can certainly blanch them in water before roasting for a softer texture. Or try this recipe!

Breakfast Tip of the Week

Mini egg bites

Prep 20m • Cook 20m

Clearly you can use the pancake recipe for breakfast as well this week – but don’t forget about being able to put your eggs in the oven too! Whip up some eggs with a bit of milk then add some fun additions like bread pieces, cheese, bacon pieces, or veggies. Mix it all together and put into a greased mini muffin pan and bake at 350 for about 15 minutes. Plus they freeze really well too to save for later in the week!