Weekly Meal Plan
Week of February 23rd
Weeknight Dinners
Crock Pot/Slow Cook
Slow Cooker Chicken and Corn Soup
Prep 5m • Cook 4h
Meat-Less
Sticky Honey-Sriracha Glazed Tempeh Rice Bowl
Prep 5m • Cook 5m
Under 15 Minutes
Hawaiian Pineapple Sweet and Sour Smoked Sausage
Prep 5m • Cook 5m
One-Pan Only
Greek Style Shrimp with Tomatoes & Feta
Prep 10m • Cook 10m
All Ahead Prep
High-Protein Spinach Artichoke Chicken Casserole
Prep 10m • Cook 10m
Bonus Recipes
Breakfast Tip of the Week
Christy's Famous Granola
Prep 10m • Cook 10m
Granola is a great addition to your breakfast menu whether you eat it with yogurt or eat it plain. Add a couple tablespoons of almond flour to make the granola to stick together more if desired. This recipe yields a large quantity of granola. Use gluten free oats to make it gluten free!
Vegetable Tip of the Week
Beets Done Right
Prep 10m • Cook 10m
Beets- you either love em or hate em. And I find that most people who hate them are only accustomed to having them served straight out of a can in the 50’s. Or boiled into oblivion. These ain’t ya grandma’s beets. They’re subtly sweet but earthy, and pair so nicely with a balsamic glaze, a peppery green, and a creamy cheese. Toss in some candied nuts for good measure.