Weekly Meal Plan

Bonus Recipes

Breakfast Tip of the Week

Simple, versatile, delicious, filling, everything but the kitchen sink recipe that's perfect for meal prepping. Literally- use what you have and what you like. Any kind of potatoes, and veggie fillings, and meats will work here. We typically use sweet potatoes, but if you're using smaller potatoes, add a few more to account for size!

Vegetable Tip of the Week

Pre-riced cauliflower and frozen cauliflower rice can be used for convenience, or use fresh and chop in a food processor until it resembles the consistency of rice. Mix in shrimp or chicken if desired for extra protein.