Weekly Meal Plan
Week of September 28th
Weeknight Dinners
Crock Pot/Slow Cook
Slow Cooker Creamy Tomato Basil Chicken
Prep 5m • Cook 3h
Meat Less
Sticky Sesame Chickpeas & Broccoli
Prep 10m • Cook 10m
Under 15 Minutes
Almond Chicken Stir Fry
Prep 15m • Cook 15m
1 Pan Only
Sheet-Pan Chicken Curry Dinner
Prep 20m • Cook 20m
All Ahead Prep
Bruschetta Chicken Bake
Prep 10m • Cook 10m
Bonus Recipes
Breakfast Tip of the Week
Banana Bread Mug Cake
Prep 4m • Cook 4m
Quick dessert coming right up! No need to mess up the entire kitchen for a dessert when you just have to have that something sweet. Bonus... it has a lot of healthy ingredients inside a cup of dessert.
Vegetable Tip of the Week
Crispy Coconut Kale
Prep 5m • Cook 5m
This recipe hits the spot every time. It’s nutty, salty, spicy, full of umami and a touch of sweetness. It’s great with sweet potatoes, rice and salmon. It’s a nice change from massaged or raw kale, some pieces crisping into almost a kale chip while others take on the dressing and wilt beautifully. Kale is one superfood that will never go out of style.