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Garlic-Cilantro Sheet Pan Chicken

Lunch
Dinner

About this Recipe

Garlic-Cilantro Sheet Pan Chicken is the perfect simple and healthy weeknight meal when you don’t have much time and you want something easy! Tender sliced chicken thighs are coated in a garlic + cilantro oil, simple seasonings and cooked on one sheet pan. This recipe can be on the tables in 25 minutes and is also customizable to everyone’s preferences which makes it a great meal for families.

Ingredients

3 lbs Chicken Thighs (Boneless, skinless, & cut into ¼ inch strips)
6 Large Cloves Garlic (Minced on microplane)
1/4 C. Cilantro (Roughly chopped)
3/4 tsp Garlic Powder
1-1/2 tsp Onion Powder
3/4 tsp Dried Oregano
1-1/2 tsp Salt
1 tsp Black Pepper
1/2 C. Olive Oil

10m

Prep

15m

Cook

4

Servings

About this Recipe

Garlic-Cilantro Sheet Pan Chicken is the perfect simple and healthy weeknight meal when you don’t have much time and you want something easy! Tender sliced chicken thighs are coated in a garlic + cilantro oil, simple seasonings and cooked on one sheet pan. This recipe can be on the tables in 25 minutes and is also customizable to everyone’s preferences which makes it a great meal for families.

Ingredients

3 lbs Chicken Thighs (Boneless, skinless, & cut into ¼ inch strips)
6 Large Cloves Garlic (Minced on microplane)
1/4 C. Cilantro (Roughly chopped)
3/4 tsp Garlic Powder
1-1/2 tsp Onion Powder
3/4 tsp Dried Oregano
1-1/2 tsp Salt
1 tsp Black Pepper
1/2 C. Olive Oil

Preparation

Step 1

Preheat oven to 375°F. Line a sheet pan with parchment paper.

Step 2

In a bowl and fork or with mortar and pestle, mash the garlic, cilantro, garlic powder, onion, oregano, salt and pepper. Once it is all combined, mix in the olive oil. Set aside.

Step 3

Place chicken strips in a bowl and add the garlic cilantro mixture and toss to combine.

Step 4

Spread the chicken onto the sheet pan and bake for 10-15 minutes, or until the chicken is fully cooked. You can also broil it for a few minutes if you want the chicken to get a little golden.

Step 5

Garnish with additional cilantro. Serve with your choice of sides.