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Keto Salmon & String Beans

Lunch
Dinner

About this Recipe

This is a recipe that can go either way... air fryer OR oven! So if you have an air fryer go ahead and get it out - or just use that oven!

Ingredients

For the Blackening Seasoning:

2 tsp Paprika
1 tsp Smoked Paprika
1 tsp Onion Powder
1 tsp Garlic Powder
1/2 tsp Thyme
1/2 tsp Dried Oregano
1/4 tsp Cayenne Pepper
1/2 tsp Black Pepper
1 tsp Salt

For the Salmon & String Beans:

1 Lb String Beans
1 Lb Salmon (Cut Into 4 Oz Portions)
1 Tbsp + 1 tsp Ghee (Melted)
Alternative(s):
1 Tbsp + 1 tsp Coconut Oil (Melted)
1 Tbsp + 1 tsp Olive Oil
1 Heaping Tbsp Blackening Seasoning (Homemade)
3/4 tsp Sea Salt (Divided)

5m

Prep

15m

Cook

4

Servings

About this Recipe

This is a recipe that can go either way... air fryer OR oven! So if you have an air fryer go ahead and get it out - or just use that oven!

Ingredients

For the Blackening Seasoning:

2 tsp Paprika
1 tsp Smoked Paprika
1 tsp Onion Powder
1 tsp Garlic Powder
1/2 tsp Thyme
1/2 tsp Dried Oregano
1/4 tsp Cayenne Pepper
1/2 tsp Black Pepper
1 tsp Salt

For the Salmon & String Beans:

1 Lb String Beans
1 Lb Salmon (Cut Into 4 Oz Portions)
1 Tbsp + 1 tsp Ghee (Melted)
Alternative(s):
1 Tbsp + 1 tsp Coconut Oil (Melted)
1 Tbsp + 1 tsp Olive Oil
1 Heaping Tbsp Blackening Seasoning (Homemade)
3/4 tsp Sea Salt (Divided)

Preparation

Step 1

Make the blackening seasoning by combining all the spices in a small bowl. Store extra seasoning in an airtight container for later use.

Step 2

Preheat to 400 °F .

For the oven: line a sheet pan with parchment paper.

Step 3

On a sheet pan, toss the string beans with 1 Tbsp melted ghee. Sprinkled with 1/2 tsp sea salt.

For the oven: place string beans on one side of the sheet pan.

Step 4

For the air fryer: place a piece of aluminum foil on the counter and place the air fryer basket on top (to catch the extra seasoning). Place the salmon portions on the basket and season generously with blackening seasoning, making sure to get the seasoning on the top as well as the sides.

For the oven: place the salmon portions on the other side of the sheet pan and season generously with blackening seasoning, making sure to get the seasoning on the top as well as the sides.

Step 5

Drizzle with 1 tsp ghee and season with 1/4 tsp sea salt.

Step 6

For the air fryer: place the string beans above the salmon in the air fryer.

Bake in the oven or air fryer for 10 minutes. Remove the string beans, and bake the salmon for another 3-5 minutes depending on how you like your salmon cooked.