Weekly Meal Plan
Week of July 14th
Weeknight Dinners
Crock Pot/Slow Cook
Turkey Chili
Prep 15m • Cook 4h
Meat-Less
Greek Salad with Marinated Chickpeas
Prep 15m
Under 15 Minutes
15-Minute Sukiyaki Steak + Broccoli
Prep 10m • Cook 10m
1 Pan Only
One Pan Orzo Skillet
Prep 15m • Cook 15m
All Ahead Prep
Easy Tacos
Prep 10m • Cook 10m
Bonus Recipes
Breakfast Tip of the Week
Simple Vegan Berry Protein Smoothie
Prep 5m • Cook 5m
Get your blender out… we’re going to make smoothies! My kids get so excited when they can “drink” their breakfast. I even ordered those wide smoothie straws that really make the smoothie experience feel special. Here are some smoothie tips. - No need to measure things… use what you have and what tastes good - Make sure to add enough “liquid”. You can use milk, juice, or even water to make the smoothie the consistency you would like. - Add some protein powder!! Even the kids will like it. Here is a combo to try! 1. Vanilla greek yogurt 2. Protein powder 3. Frozen berry mix 4. One capri sun or other small juice box 5. Fill with some extra water… for consistency