Weekly Meal Plan
Week of July 7th
Weeknight Dinners
Crock Pot/Slow Cook
Slow-Cooker Roast Beef Hash
Prep 30m • Cook 8h
Meat Less
Cheese Tortellini Bake
Prep 10m • Cook 10m
Under 15 Minutes
Pork Fried Rice
Prep 5m • Cook 5m
1 Pan Only
Creamy Garlic Skillet Chicken
Prep 2m • Cook 2m
All Ahead Prep
Sweet Lemon Shrimp
Prep 45m • Cook 45m
Bonus Recipes
Breakfast Tip of the Week
Protein French Toast Casserole
Prep 1h 10m • Cook 70m
You can put all sorts of things in a casserole for breakfast. There are hundreds of eggs casseroles and you can even make a pancake casserole! But this week let’s give this protein french toast casserole a try. It can feed lots of people or kiddos, you can make it the night before, and bonus… using protein powder in the batter means it is a protein packed breakfast the whole family will love!
Vegetable Tip of the Week
Watermelon and Feta
Prep 5m • Cook 5m
A watermelon and feta salad is perfect for summer! It’s refreshing, sweet, and salty all at once. When you find that perfect watermelon at the grocery store, you know it's time to make this simple and delicious side dish or light lunch. It’s easy to prepare and requires minimal ingredients. Just cube the watermelon, crumble in some feta cheese, and add a simple dressing if desired. You can also add some fresh mint or a drizzle of balsamic glaze for an extra touch.