Weekly Meal Plan

Week of July 7th

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Bonus Recipes

Breakfast Tip of the Week

Protein French Toast Casserole

Prep 1h 10m • Cook 70m

You can put all sorts of things in a casserole for breakfast. There are hundreds of eggs casseroles and you can even make a pancake casserole! But this week let’s give this protein french toast casserole a try. It can feed lots of people or kiddos, you can make it the night before, and bonus… using protein powder in the batter means it is a protein packed breakfast the whole family will love!

Vegetable Tip of the Week

Watermelon and Feta

Prep 5m • Cook 5m

A watermelon and feta salad is perfect for summer! It’s refreshing, sweet, and salty all at once. When you find that perfect watermelon at the grocery store, you know it's time to make this simple and delicious side dish or light lunch. It’s easy to prepare and requires minimal ingredients. Just cube the watermelon, crumble in some feta cheese, and add a simple dressing if desired. You can also add some fresh mint or a drizzle of balsamic glaze for an extra touch.