Weekly Meal Plan

Week of July 14th

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Bonus Recipes

Breakfast Tip of the Week

Simple Vegan Berry Protein Smoothie

Prep 5m • Cook 5m

Get your blender out… we’re going to make smoothies! My kids get so excited when they can “drink” their breakfast. I even ordered those wide smoothie straws that really make the smoothie experience feel special. Here are some smoothie tips. - No need to measure things… use what you have and what tastes good - Make sure to add enough “liquid”. You can use milk, juice, or even water to make the smoothie the consistency you would like. - Add some protein powder!! Even the kids will like it. Here is a combo to try! 1. Vanilla greek yogurt 2. Protein powder 3. Frozen berry mix 4. One capri sun or other small juice box 5. Fill with some extra water… for consistency