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3-Ingredient Chia Seed Pudding

Vegan. Diary free. But, such a great consistency. If you haven’t tried chia seed pudding, you are in for a treat. And–chia seeds have lots of benefits! They are high in fiber, healthy fats and protein. Tip: Make four of these and store them in the fridge. They keep well and make a perfect late afternoon snack!

Ingredients: 

(Makes one)

2 tablespoons chia seeds

1/2 cup milk or milk alternative of choice (I like macadamia nut milk!)

1 tbsp honey

Directions:

In a medium-sized mason jar, stir together all the ingredients. Refrigerate for at least 2 hours. This is so yummy topped with berries and a sprinkle of cinnamon.

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