These have all the makings for a quick pick me up. This is a perfect pre-workout snack, or late night healthy snack. It is the perfect amount of sweet and savory.
Also, this is my go-to if I’m having trouble with constipation. Packed with fiber, some fat, and a little dried fruit…let’s get that poop doing its thing.
Ingredients:
1 cup Dates (if dry, soak in warm water for 10 minutes and drain well)
3 TBSP Peanut Butter
1 TBSP Chia Seeds
2/3 cup Rolled Oats
Optional: Dried fruit, chocolate chips, coconut
Directions:
1: Pulse pitted dates in a food processor until nice and small.
2: Add oats, chia seed, peanut butter and pulse until combined.
3: Wet hands slightly (this keeps it from sticking) and roll batter into 1-inch balls.
4: Store in the fridge in an air tight container.
Be sure to check out the Strong Like a Mother (SLAM) program. It comes with a nutrition guide packed full of recipes. Learn to eat more intuitively and meet your goals without dieting or restricting yourself. With SLAM, we fuel our bodies with love!