Short on time? I got you. This Greek yogurt bowl has upwards of 30g protein in it! And it is wicked simple to make. As for toppings–anything goes.
1 cup unsweetened Greek Yogurt (I think 0% is nasty, so opt for 2% or above if you have dignity)
1 scoop vanilla protein powder
1 tbsp peanut butter
1/8 tsp cinnamon (optional)
Simply mix yogurt and protein powder until well combined. Top with whatever you please. I enjoy peanut butter, banana, and some granola if I have it on-hand. Be wary of store-bought granola. They are often super calorie-dense and homemade is just so much tastier anyway. I have also made this with broken up Perfect bar and whipped cream. You can’t go wrong!