4-Ingredient Peanut Butter Oat Energy Balls

These have all the makings for a quick pick me up. This is a perfect pre-workout snack, or late night healthy snack. It is the perfect amount of sweet and savory.

Also, this is my go-to if I’m having trouble with constipation. Packed with fiber, some fat, and a little dried fruit…let’s get that poop doing its thing.

 

Ingredients:

1 cup Dates (if dry, soak in warm water for 10 minutes and drain well)

3 TBSP Peanut Butter

1 TBSP Chia Seeds

2/3 cup Rolled Oats

Optional: Dried fruit, chocolate chips, coconut

 

Directions:

1: Pulse pitted dates in a food processor until nice and small.

2: Add oats, chia seed, peanut butter and pulse until combined.

3: Wet hands slightly (this keeps it from sticking) and roll batter into 1-inch balls.

4: Store in the fridge in an air tight container.

 

Be sure to check out the Strong Like a Mother (SLAM) program. It comes with a nutrition guide packed full of recipes. Learn to eat more intuitively and meet your goals without dieting or restricting yourself. With SLAM, we fuel our bodies with love!

Click to rate this post!
[Total: 5 Average: 4]