I am obsessed with this recipe. Like, this bad boy is in my top ten meals for sure. It is easy to make, and tastes bomb-ass! The key? You need a tofu press. Trust me on this. I used to stick mine wrapped in a towel, under a heavy blender until my best friend bought […]

This smoothie is so stupid-easy, it kind of feel lame to post about it. But this is my go-to…BECAUSE…it is so easy. Hopefully you’ll love the ease (and taste) as much as I do!   Ingredients:  1 cups milk of choice (I like macadamia nut milk!) 2 scoops vanilla plant protein* 2 cups mixed berries, […]

Have you ever roasted veggies? If not, I’m about to change your life and your relationship with vegetables. So easy, and really brings out incredible flavor. You can do this with quite literally ANY vegetables. Eat the rainbow! You can do just one veggie, or use variety. I’m telling you–no rules here. Ingredients: Brussel sprouts […]

There are no rules with this one! Sky is the limit. Think Chiptole line, here. Simply pick a base, add some protein and top with veggies. This is how I like to make mine. Let it serve as inspo, but please run with this however you see fit!   Ingredients: 1 cup uncooked rice (white […]

These are so stinking good! Same texture and much of the same flavor as a traditional crab cake. The secret? Hearts of palm!!! Ingredients: 1 can (14 ounces) hearts of palm, drained and diced 1 can (14 ounces) canned artichoke hearts, drained and diced 1 can (14 ounces)  chickpeas, drained and rinsed 1/4 cup vegan […]

I love baking meatballs because it makes clean-up a breeze! They are also versatile. Miles likes his plain with ketchup. The rest of us like ours in a marinara sauce. If I feel like a lighter meal, I make easy instant pot spaghetti squash alongside it.   Ingredients: 1 pound lean ground turkey (you could […]

This is a perfect quick breakfast or snack! The lemon with the Greek yogurt is, dare I say, life-altering. These take five minutes to make. It is a great mix of protein and carbs!  It has just enough sweetness to pick you up. Does this taste like actual shortcake? No. Um, it is a rice […]

This is one of my favorite recipes right now. It is so good freshly served up, but equally good leftover as a cold grab-and-go pasta. You can easily make this vegan by subsituting the cheese for a dairy free option (see below). Yes, it is gluten-free if you use the Banza chickpea pasta. But wait–it […]

Best lunch ever! It is so quick and easy. It has dem carbs. It has dat protein. It has some veggies. Here is how we make crunch magic. You can totally customize this. I’m throwing out some suggestions, but make it how you like it. Ingredients: Tortilla (I like Trader Joe’s Quinoa Tortillas, but anything […]

Veggie-packed tacos. I make these once a week without fail. My whole family loves them! And so many veggies in there! Ingredients:  Taco Seasoning Pro-tip. At minimum– quadruple this amount and store it in a mason jar for easier future taco nights. 1 tablespoon chili powder ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon […]