TL;DR: Sucking in your stomach is bad! Many of us start sucking in long before having kids. It often starts in adolescence as we become aware of society’s expectation for women to be thin. We feel self-conscious about our bodies, and so we begin sucking it all in. But ultimately, sucking in your stomach is […]
Activities of Daily Living
Mother’s Day Gift Guide
Want to get mom something she actually wants for Mother’s Day? We’ve got you. Favorites for Expecting & New Moms 1. PAVILIA Premium Womens Plush Soft Robe Fluffy, Warm, Fleece Sherpa Shaggy Bathrobe As moms, we are constantly on our feet! Help keep them feeling relaxed by wrapping them up in the cozy comfort of […]
Mommy Wrist: Postpartum Wrist Pain & How To Fix It
You’re a new parent, and a few weeks in you start to notice pain radiating from your thumb to your wrist. It’s especially apparent as you pick up, hold, or feed your baby. Called “Mommy Wrist”, this pain is often ignored as new moms try to push through it. Because, really, what choice do we […]
Pregnancy or Postpartum Back Pain? This HACK is Life-Changing.
Do you experience back pain or increased prolapse or leaking when doing household chores? This simple trick can make all the difference!