You’re a new parent, and a few weeks in you start to notice pain radiating from your thumb to your wrist. It’s especially apparent as you pick up, hold, or feed your baby. Called “Mommy Wrist”, this pain is often ignored as new moms try to push through it. Because, really, what choice do we […]

Do you experience back pain or increased prolapse or leaking when doing household chores? This simple trick can make all the difference!